Welcome to the PE distance learning page. On here, you will find weekly challenges to keep you fit and active, as well as useful links for physical activities that you may do at home. If you would like to share what you've been up to with us, then you may email email@example.com. Have fun!
Welcome to a new week. Hope you have been keeping as active as possible. It has been great hearing about all the different bike rides, walks, workouts and skipping you have been doing. It can be a bit tough when you can't get outside as much to exercise, so if you are struggling, don't forget to check out the links at the bottom of this page.
We also have a new challenge for you. You challenge is to see how many steps you can take throughout this week. Under here there is a document that you can use to record, as well as some targets for you to try and achieve. For example, if you walk 7,120 steps, you have walked up Mt. Snowden. If you walk 1,600 steps, you have walked up Canary Wharf. These can be steps up and down your stairs, or just steps as you walk around. Give it a go and see how high you can climb!
Each day, Joe Wicks will be leading a youtube live workout at 9am. Check it out here.
Fancy something a bit more relaxing? Then have a look at the Cosmic Kids Yoga channel. Yoga to all your favourite films.
Watch this Strictly legend at 11:30 every day for a live dance lesson.