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Great Missenden Church of England Combined School

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PE

For your PE task today you have a choice. Try to do at least one of these today.

 

1. Joe Wicks workout

I know that lots of you have been enjoying taking part in the workout with Joe Wicks every morning at 9.00am. I have been doing it this week in school with the History Makers...it is good fun and is certainly a great way to start the day!

 

2. Skipping

Practise your skipping and then see how many skips you can complete in a minute! Can you beat your previous score? You can email to let me know your score so I can update our chart.(Remember to hold the timer in your right hand!) 

 

3. Mindfulness

If you fancy something a little more relaxing and calm, how about exercising your mind instead. Mrs Hutchins, who comes into school every Monday to do Mindfulness sessions, has created her own YouTube page. Take a look at her page and have a go at one of her mindfulness sessions....they're great! 

https://youtu.be/F9c1jBlHq7I

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