This week we are going to have a session on ‘Mindfulness’. First, we are going to start with some cosmic yoga for kids remembering to stay in your own space and try your best at the different body movements. Then we are going to do some mindfulness colouring whilst listening to some relaxing music, as I know you all love doing that! Finally, if you are finished colouring and want to do a word search you can.
Activity One: Yoga: https://www.youtube.com/user/CosmicKidsYoga
Activity Two: Mindfulness Colouring https://www.youtube.com/watch?v=6GVgncA9oiw (Music)
Activity Three: Friendship Word Search